What Is Reiki and Chakras? Is There Proof?

Reiki Energy Healing - Including Dual Reiki - Alternative Skincare and Wellness Rancho Cucamonga, Ca 91730











What Is Reiki?

Reiki is an energy healing modality that promotes relaxation, reduces stress, reduces anxiety and assists your body with healing through light touch or hands that hover above the body.  This practice was rediscovered in the 1900’s by Mikao Usui in Japan.  This practice has been used many centuries before, however as time passed, the practice was lost only to be rediscovered in the 1900’s in Japan.

Example of Reiki:
Think of any time that you’ve bumped your knee, arm or head… the first instinctive reaction is to put your hand on the area that is in pain. During that moment, you concentrate your mental thoughts on making it feel better, to ease the pain and to heal. We do Reiki on ourselves all the time and don’t even realize it. Our bodies are master machines that self heal with the right intentions and mental focus.

Reiki practitioners are trained to focus their mind, their intention, their thoughts of love, compassion and gratitude while harnessing the energy that is all around us known as “life force energy”. This assists our bodies to heal while in a calm and relaxing atmosphere.

A treatment is a very relaxing experience. A practitioner will transmit Reiki to the client through their hands. The hands are lightly placed on or near the body in various positions around the head, shoulders, stomach and feet. Sometimes a practitioner will also treat above the body. Some clients report feeling warmth, coolness or feel little tingles and energy flows through their bodies.  A treatment will usually release negative feelings or thoughts leaving the client feeling more positive, light hearted and with feelings of well-being.

What Are The Chakras?


The Chakras are energy points within the body that follow the endocrine system. Each chakra powers different sections of the body. When these energy points become out of balance (too much power, too low of power), it can result in dis-ease.  Here is a simple breakdown of what the chakras are responsible for and their colors:

Crown: (Violet)- Transformation, wisdom, connection with the divine, spirit, angelic energy, Source, or God
Third Eye: (Indigo)- Intuition, imagination, clear vision, instincts and psychic abilities
Throat: (Blue)- Your voice, communication, speaking your truth and being heard
Heart: (Green)- Self love, love for others, compassion, openness, empathy and forgiveness
Solar Plexus: (Yellow)- Confidence, self-esteem, vitality, self power and will-power
Sacral: (Orange)- Emotions, creative expression, sexuality, intimacy and pleasure
Root: (Red)- Grounding, Survival, Security, Foundation & Stability

Each chakra is also associated with various organs. This is why when your chakras are not balanced or are blocked, it can lead to dis-ease.  Since we aren’t born with an owner’s manual, it’s important to learn about our bodies, the signs and signals it sends us to let us know there is a problem. Becoming aware of these sometimes subtle signals will steer you in the right direction for healing.


The NIH (National Institute of Health) and the Journal of Evidence-Based Complementary and Alternative Medicine in their research have concluded the following in this quote:
“Reiki is a safe, gentle, and profoundly relaxing healing modality that can be practiced by anyone who has received an “attunement” from a Reiki master. This review has found reasonably strong evidence for Reiki being more effective than placebo, suggesting that Reiki attunement leads to a quantifiable increase in healing ability.”

This modality is now accepted in many hospitals as an alternative complimentary modality for better health!

The NIH also is quoted with the following regarding chakras:
Chakras: “It is taken into the body via openings, called chakras, and translated into a form of energy that the body can use, literally use, at the cellular level. Just as the pineal is the energy transducer for environmental information, the chakras are the energy transducers for subtle energy. Subtle energy is a healing energy that anyone can learn to perceive and utilize. It is a crucial, but often missing, component in health care.”

Both modalities are continuing to increase in popularity as everyday people realize that we aren’t just skin and bones.

There is so much to our humanity, spirit and soul. This is just the beginning!

The video below will give you a little more insight of the Chakras and Reiki.


Video Presented By Gaia Inc.